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Why solo? To relieve stress...

Eric Barker of bakadesuyo.com asked his readers, Are you doing all the wrong things to relieve stress? He gave us an answer from The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It.

According to the American Psychological Association, one of the most effective stress-relief strategies is  spending time with a creative hobby. In fact, it ironically ranked up there with being with friends and family or getting a massage.

Even more ironic - one of the least effective stress-relief strategies was playing video games.

Now, get back to painting those minis or revising your homemade solo rules! It's cheaper than shiatsu.

Ahhh...that's better...

1 komentar:

Sophia Parker mengatakan...

Stress relief tablets can be used to aid in the process of stress relief and prevention. Use this to get relief from stress.

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