According to the American Psychological Association, one of the most effective stress-relief strategies is spending time with a creative hobby. In fact, it ironically ranked up there with being with friends and family or getting a massage.
Even more ironic - one of the least effective stress-relief strategies was playing video games.
Now, get back to painting those minis or revising your homemade solo rules! It's cheaper than shiatsu.
Ahhh...that's better... |
1 komentar:
Stress relief tablets can be used to aid in the process of stress relief and prevention. Use this to get relief from stress.
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